7月。。。

I started my recording diet (again?!) last Sunday.

I have to eat 1200 kcal per day to lose 1 kg in 1 week.

I failed last Sunday but yesterday i ate less than 1200 kcal.

I lost 0.5 kg since I started ( and I'm hoping to keep it).

I have to wait for one week to know if I am improving.

Hope to lose 10 Kg before 2009


Current weight: 59 kg

Goal weight:49 kg